Rob Burke's Fitness Blog

  • Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that has been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Team Blogs
    Team Blogs Find your favorite team blogs here.
  • Login

Rob Burke

For the past 28 years, I have accumulated a good amount of knowledge and practical experience in the fitness and nutrition industries.  I believe in placing an emphasis on proven methods, rather than throwing the exercise d'jour at my clients.  I believe in strict discipline in the gym while providing a bit of levity with my light-hearted humor to make the experience fun and worth your while.

My purpose is to be your guide through the sometimes confusing and overwhelming requirements to get yourself into the best shape of your life, regardless of age.  If you're up for the challenge, I'm going to get you to where you want to be as quickly and efficiently as possible.

Yours in Health and Fitness,

Rob Burke, MA, NASM CPT

You are here: Home RBF Blog Bloggers